In this YouTube video, Dusty addresses the topic of limiting beliefs, which are negative thoughts that hinder personal potential and progress. The video aims to provide strategies for identifying and overcoming these beliefs to enable individuals to move forward in their lives. Key points discussed in the video include: 1. Self-Reflection: The importance of laying out your thoughts and challenges to see limiting beliefs clearly. This initial step can seem daunting but is essential for progress. 2. Questioning Beliefs: Once you've identified limiting beliefs, critically assess their validity. Many beliefs are based on assumptions rather than facts. 3. Seeking Alternative Perspectives: Engage with friends, mentors, or professionals to gain fresh insights. This support can help challenge and reframe your negative beliefs. 4. Gathering Evidence: Look back at your past achievements to counter the negative beliefs and remind yourself of your capabilities. 5. Reframing Beliefs: Change the language you use with yourself. Transform negative self-talk into positive affirmations that acknowledge your potential. 6. Affirmations and Visualization: Use affirmations grounded in reality and visualize success to enhance motivation and belief in future possibilities. 7. Taking Action: After developing a clearer understanding of your beliefs, it’s essential to take actionable steps toward your goals. Start small and build from there, tackling one problem at a time. 8. Practicing Self-Compassion: Be kind to yourself and acknowledge that mistakes are part of the journey. Self-compassion is crucial in preventing setbacks from becoming barriers. Dusty also emphasizes that while challenges and setbacks are inevitable, maintaining a positive mindset and practicing self-compassion will help individuals navigate through limiting beliefs. The video concludes with encouragement to pursue dreams and reach out for support if needed. Overall, the video provides a structured approach to overcoming limiting beliefs and encourages viewers to take proactive steps toward personal growth.

The video is a personal address from Dusty Imoo reflecting on recent exhibition games, particularly the Four Nations tournament featuring teams like Canada and the USA. The speaker discusses the excitement and intensity of the games, emphasizing how passionate and skilled the players are. He also expresses his disappointment over Canadian fans booing the national anthem during a game, describing it as disrespectful and crossing a line, regardless of the motivations behind it. Drawing from his experiences as a former player representing Canada and Japan, he argues that the anthem should be respected in a sporting context. The speaker encourages fans to express their feelings outside of the national anthem and hopes for a positive atmosphere in future games. He ends on an optimistic note, looking forward to upcoming matches and urging fans to maintain respect during anthems, while still enjoying the competitive spirit of hockey. Overall, the video combines reflections on hockey culture with a personal perspective on national pride and respect.

The video discusses the challenges parents face when their children are involved in sports, particularly hockey. Dusty emphasizes the importance of parental support without undue pressure on the child. They share examples of parents becoming overly involved and putting pressure on their kids, affecting their mental well-being. Dusty advises parents to be a source of support rather than adding pressure. They highlight the negative impact of parents getting too involved, especially during tournaments and elite team participation. The speaker encourages parents to let their kids enjoy the sport, emphasizing the need for a supportive and understanding environment. They caution against excessive criticism or interference, advocating for a balanced approach to supporting children in sports.

In the video, Dusty talks about preparing for the upcoming hockey season and provides tips to help athletes manage anxiety and improve performance. He emphasizes the importance of focusing on personal growth, setting smaller achievable goals, controlling self-talk, and enjoying the present moment.

The video features Dusty discussing the impact of technology on the younger generation's ability to socialize and be self-sufficient. He compares his childhood experiences of engaging in physical activities with friends and pursuing hobbies without technology to the current trend of constant screen time and lack of initiative in today's youth. Dusty emphasizes the importance of real-life interactions, self-motivation, and time management skills, especially for aspiring athletes. He urges parents to encourage their kids to be more independent, engage in physical activities, and limit screen time to foster resilience and strength. Dusty highlights the value of old-school ways of spending time and advises viewers to reflect on these insights to help the younger generation develop essential life skills.

This is Part 2 of a series of shortened clips from an hour long session Dusty did with a 14AA hockey team.

The video features a conversation about the importance of team support for goalies in ice hockey. Dusty emphasizes the connection between goalies, defense, and forwards, highlighting how team unity and support are crucial for success. He reflects on the role of a good teammate like Jack Campbell, who takes responsibility and supports his team.

Dusty stresses the need for goalies and players to have a positive attitude, support each other during tough times, and work together as a cohesive unit to achieve success in the game.

This is part 1 of a series of videos clipped from a Team Session Dusty did with a young hockey team. He was asked to speak and give them some guidance and possible tips regarding the game and mindset.

"Balancing Act: Navigating Work and Life Effectively" - your guide to achieving harmony between your professional commitments and personal life. In this insightful video, we delve into the art of work-life balance, offering practical strategies and tips to help you navigate the demands of both worlds successfully.

Join us as we uncover the secrets to mastering work-life balance, understanding common challenges, and implementing effective time management techniques. Discover the importance of self-care, setting boundaries, and prioritizing well-being in your quest for a fulfilling life.

Whether you're a busy professional, student, or entrepreneur, this video is packed with actionable advice to help you strike the perfect balance and lead a more fulfilling and productive life. Take the first step towards a harmonious lifestyle by watching "Balancing Act: Navigating Work and Life Effectively" today!

In this video, we delve into the fascinating world of high achievers and explore their exceptional ability to excel in any situation. From resilient mindsets to effective strategies, we uncover the key traits and habits that set high achievers apart.

Whether you're striving for success in your career, education, or personal endeavors, understanding the principles that drive high achievers can provide valuable insights and inspiration.

Join us as we uncover the secrets behind the remarkable performance of high achievers and discover how you can apply these principles to unleash your own potential for success. If you're ready to elevate your performance and thrive in diverse and challenging environments, this video is a must-watch.

Get ready to unlock the mindset and strategies of high achievers and take your own journey to the next level!

In this transformative video, we delve into the profound impact of embracing change and stepping outside your comfort zone. Discover how embracing discomfort can lead to unparalleled personal growth and empowerment.

🌱 Key Topics Covered:

- The transformative power of embracing change

- Strategies for stepping outside your comfort zone

- Real-life examples of personal growth through embracing change

- Practical tips for cultivating a growth mindset

- The incredible potential that lies beyond your comfort zone

🚀 Ready to embark on a journey of self-discovery and personal growth? Join us as we explore the boundless opportunities that await when you embrace change and push the boundaries of your comfort zone.

Don't miss out on the chance to redefine your limits and embrace the extraordinary possibilities of personal growth. Hit play now and start your journey toward a more empowered and fulfilled you!

He discusses the importance of mastering resilience and overcoming failure. He defines resilience as bouncing back from setbacks, adapting to change, and moving forward despite adversity. He shares strategies for building resilience, such as reframing failure as an opportunity and surrounding oneself with supportive people. He also addresses the fear of failure and emphasizes the need to embrace failure as a part of the learning process.

Dusty shares personal experiences from his hockey career and highlights the value of a positive mindset and self-talk triggers. He encourages viewers to develop a pro mindset and set realistic goals.

He concludes by offering tips and words of encouragement, reminding viewers that resilience is not about avoiding failure but about how one responds to it.

In this YouTube video, Dusty, a former pro hockey player turned life coach, shares effective strategies for boosting confidence and self-esteem. He begins by discussing the meaning of confidence and self-esteem and dispels the notion that confidence only comes with experience. Dusty believes that confidence can be cultivated early on, even when one is still learning and improving.

In this YouTube video, Dusty discusses the importance of discovering one's life's purpose. He emphasizes the significance of doing something you love and how it can bring fulfillment and meaning to your life. Dusty provides a roadmap for finding your life's purpose, starting with self-reflection and awareness, exploring different paths and possibilities, seeking guidance and mentorship, taking action and setting goals, and embracing the journey with adaptability. He encourages viewers to embark on their own journey of self-discovery and wishes them the best of luck in finding their true passion in life.

Don't miss out! Subscribe to the channel, like this video, and leave a comment sharing your own experiences and insights. Together, let's embark on the journey of a lifetime and discover your true calling.

Are you tired of feeling stuck in a victim mentality? Ready to reclaim your power and live a more empowered life?

In this video, we dive deep into the topic of victim mentality and share practical techniques and strategies to help you break free from its grip.

Discover the profound impact of shifting your mindset and learn powerful empowerment techniques that you can apply in your everyday life. From self-awareness and challenging negative thoughts to taking responsibility and cultivating gratitude, we provide actionable steps to help you overcome victim mentality and embrace a more empowered perspective. Don't let victimhood hold you back any longer.

Join us on this transformative journey and unlock your true potential. Watch now and start your path to personal empowerment today!

Are you tired of constantly putting off tasks and struggling with procrastination? In this video, I'm here to help you overcome procrastination and boost your productivity with effective strategies. Whether you're a athlete, student, professional, or entrepreneur, these techniques will empower you to take control of your time and accomplish your goals.

In this video, we explore the underlying causes of procrastination and provide practical tips to overcome it. From setting clear goals and prioritizing tasks to managing time effectively, we cover a range of strategies that will transform your productivity.

Key Topics Covered:

- Understanding procrastination and its causes

- Setting clear and specific goals for success

- Prioritization techniques and time management strategies

- Tackling common pitfalls of procrastination

- Harnessing accountability and rewards for motivation

By implementing these proven strategies, you'll develop a proactive mindset, increase your focus, and accomplish tasks with ease. It's time to break free from the cycle of procrastination and unlock your true potential.

Don't let procrastination hold you back any longer! Join us in this transformative journey towards increased productivity and success. Hit the play button now and start taking action today!

🔔 Subscribe to The Goalie Therapist Channel for more valuable content on personal growth, productivity, and self-improvement.

Welcome to our YouTube channel! In this video Dusty delves into the power of developing a positive mindset and share effective techniques for achieving success in all areas of life. In this video, we explore the transformative impact of a positive mindset and provide practical strategies to cultivate it.

A positive mindset is a game-changer when it comes to personal growth and achieving goals. By shifting our thoughts, beliefs, and perspectives, we can unlock our full potential and create a life filled with joy, purpose, and success.

In this video, Dusty discusses key techniques that will help you develop and maintain a positive mindset. From practicing gratitude and harnessing the power of positive self-talk to surrounding yourself with positivity and overcoming challenges, we cover it all.

Dusty shares valuable insights and actionable tips to help you embrace a positive mindset in your daily life. Discover how expressing gratitude can transform your outlook, learn how to overcome negative self-talk, and explore the importance of surrounding yourself with positive influences.

We understand that maintaining a positive mindset can be challenging, especially during tough times. That's why we also address strategies for overcoming obstacles and staying resilient when faced with adversity. Remember, self-care and seeking support are vital components of maintaining a positive mindset.

Don't miss out on this opportunity to unlock your true potential and cultivate a positive mindset for success. Join us on this transformative journey and start creating the life you've always envisioned.

Subscribe to our channel for more empowering content on personal development, self-improvement, and success strategies. Hit the like button, share this video with your friends, and leave a comment below sharing your thoughts and experiences with developing a positive mindset.

Are you feeling overwhelmed by stress and struggling to find balance in your life? Look no further! In this video, we dive deep into the world of stress management and share powerful tips & techniques to help you achieve a balanced and fulfilling life. From understanding the root causes of stress to implementing effective strategies, this comprehensive guide has got you covered.

🌟 Learn how to identify and manage personal stressors, both external and internal.

🌟 Discover the importance of self-care and how it plays a crucial role in maintaining balance.

🌟 Unlock the secrets of effective time management and reclaim control over your schedule.

🌟 Explore the benefits of adopting healthy lifestyle habits, including nutrition, exercise, and sleep.

🌟 Dive into practical stress reduction techniques, such as deep breathing exercises, meditation, and more.

🌟 Find out the significance of seeking support from friends, family, and professionals.

Don't let stress hold you back from living your best life. Join us on this transformative journey towards a more balanced and stress-free existence. Hit that subscribe button and turn on the notification bell to stay tuned for more empowering content on personal development and well-being.

Remember, managing stress is an ongoing process, and with the right tools and mindset, you can conquer it. Let's embark on this transformative journey together!

Welcome to The Goalie Therapist YouTube channel! In this video, we dive deep into the art of time management and provide you with valuable tips and strategies to help you become a master of productivity and achieve your goals like a pro.

Time management is the key to unlocking your full potential and maximizing your efficiency. Whether you're a student, professional, or entrepreneur, effective time management skills can make a significant difference in your success and overall well-being.

So, if you're ready to take your time management skills to the next level, hit that play button and join us on this transformative journey towards mastering time management. Don't forget to like, comment, and subscribe to the channel for more valuable content on personal growth and productivity. Let's get started on the path to success together!

Dusty talks about the off season and sometimes not knowing where you are going to be playing. He also talks about agents and advisors, and how to handle things as you move into Junior and Pro.

Dusty answers a couple of common questions from future clients. One of them being, "How do you help people exactly?". He also mentions the Parents Of Athletes Support Group that is starting July 20th.

CREATING THE BEST ATMOSPHERE FOR YOUR CHILD TO HAVE FUN AND SUCCEED.

I talk about being in a hole, lifting yourself up, and moving forward towards your goals and dreams.

I talk about alcoholism and having that moment when you know that it's time for a serious permanent change.

I give a coaching tip that really helped me during my career.

I talk about the the idea of coaching again in the NHL; creating Parents of Athletes Zoom Group; and creating a Goalie Zoom Webinar, where you can join me and some NHL goalies and coaches in some goalie chat.

I talk about managing self confidence and ego. Discussing Jack Campbell and how he is staying mentally ready in the Stanley Cup Playoffs.

I talk about having dreams and goals, and then talk about living in the now and being grateful in the present.

I talk about the power that words can have on you both positively and negatively.

I pick three of the most common questions asked from parents regarding raising children in sports. I also give three tips at the end:)

I talk about finding other things and interests to help you be better for the main focus in your life.

I share my personal experience with alcohol during my hockey career and in my life. I also express how I feel now not having alcohol in my life for the last 10/11 years.

I talk about the challenges of dealing with adversity and how parenting can play a big role in how we handle things growing up.

I talk about learning how to look at yourself and your game in an honest and professional way.

I talk about being a strong man, and not feeling ashamed. The term Toxic Masculinity is throw around all to often, and it should be ok to be strong for your friends and loved ones.

This Parents of Athletes Q & A was on Oct 9, 2022. Registrants were able to ask questions regarding some of the topics on how best to parent your child in athletics. I speak with some of the parents one on one which made for a fun discussion. Enjoy.

During the Parents of Athletes Q & A, I had the chance to speak with a parent of his 1st youth client. We talk about the transformation of Elliott (who is now 12 years old), and how just speaking with someone can help in so many ways. Enjoy!